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Tag: beginner martial arts

What Can I Learn as an Adult New to the Martial Arts?

What Can I Learn as an Adult New to the Martial Arts?

  (Image: non-contact kickboxing) What Can I Learn as an Adult New to the Martial Arts? Lesson #1:  Martial arts is for everyone.  Men and women of all ages, fitness levels and experience levels are not only welcome on the mat — they can expect to see great results for themselves in skill development, self-discipline and physical conditioning. Mixed martial…

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