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Tag: kickboxing

What Can I Learn as an Adult New to the Martial Arts?

What Can I Learn as an Adult New to the Martial Arts?

  (Image: non-contact kickboxing) What Can I Learn as an Adult New to the Martial Arts? Lesson #1:  Martial arts is for everyone.  Men and women of all ages, fitness levels and experience levels are not only welcome on the mat — they can expect to see great results for themselves in skill development, self-discipline and physical conditioning. Mixed martial…

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Self-Defense is Not for Me: Part II – A Martial Arts Instructor’s Journey

Self-Defense is Not for Me: Part II – A Martial Arts Instructor’s Journey

  I so easily relate to new, bright, prospective students who come to me seeking a kickboxing workout, discuss their fitness goals in detail, but say things like “I don’t need self-defense”.  I remember having the same mindset! The possibility of needing to defend myself seemed distant, irrelevant and unlikely.  I didn’t speak to strangers, and I didn’t look people…

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